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Feeling stuck or uncertain about your next step? This workshop offers a practical and empowering framework to help you move forward with clarity and confidence. Through the APAR method—Assess, Plan, Act, and Review—you’ll learn how to: Assess your current situation honestly and without judgment Plan realistic steps aligned with your values and goals Act with intention and focus, even when motivation feels low Review your progress compassionately, identifying what’s working and what needs adjusting Whether you’re navigating a personal challenge, trying to build new habits, or simply feeling stuck in a cycle of inaction, this process will give you a structured yet flexible path toward renewed momentum. By the end of the session, you’ll leave with practical tools to apply in your everyday life—tools that support not only productivity but also emotional balance and self-trust.


  • Date:29/05/2025 06:00 PM - 29/05/2025 07:00 PM
  • Location Online Event

Description

APAR guides you on a path to discovering your true values and moving beyond societal expectations. By identifying what genuinely matters to you, you can more effectively prioritise your time, leading to a proactive approach infused with purpose and meaning.

The APAR framework simplifies the process of determining your values through a four-step method. This approach focuses on enhancing prioritisation, formulating a strategic plan with essential questions, taking organised and efficient action, and finally reflecting on and refining the process. This cycle encourages you to become more adept at prioritising your needs and aspirations.