I aim to offer as many free or low-cost workshops and resources as possible, so financial constraints don’t exclude anyone. From first-hand experience, I appreciate how crushing this can be.
Access to resources and support for mental wellness should be available to everyone, regardless of financial status.
My aim/s:
- Raise awareness of how combining mental wellness with nature-based activities in local groups and communities can foster resilience and personal growth
- Provide a 'buddy up' service for 1-1 support/friendship providing an opportunity to meet with like-minded people
- Long-term - offer free/low-cost workshops & retreats for Self Awareness Practices/Skill Sharing/Breathing Techniques/Meditation/Creative Play
Even a small donation is greatly appreciated and allows me to continue offering free & low-cost workshops.
With thanks and gratitude,
Clare