I aim to provide as many free/low-cost workshops and information as possible, not wishing to exclude anyone based on financial circumstances. From first-hand experience, I appreciate how crushing this can be.
Access to resources and support for mental health wellbeing should be available to everyone, regardless of financial status.
My aim/s:
- Greater awareness of mental health through groups/local communities
- Encourage more of us to talk about the still very stigmatised topic of mental health
- Provide a 'buddy up' service for 1-1 support/friendship providing an opportunity to meet with like-minded people
- Long-term - offer low-cost retreats for Mental Health Awareness/Breathing Techniques/Meditation/Somatic bodywork/Creative Play
- Even a small donation is greatly appreciated and allows me to continue offering free & low-cost workshops
With thanks and gratitude,
Clare